My new mantra. 5K a day.
There's too much going on to train well for anything, and too few available Saturdays to race. I was tempted to throw in the towel and take a few months off til I could schedule a race and work up an appropriate training calendar. Luckily, my better half had a better idea.
"Don't train. Run. It's your Prozac. Do 5k a day." So let it be written.
- I'll have to do some long runs each week though too many 5K gets pretty dull. This is probably a good time to work on getting faster, but I probably won't. :)
